n. the smallest measurable unit of human connection, typically exchanged between passing strangers—a flirtatious glance, a sympathetic nod, a shared laugh about some odd coincidence—moments that are fleeting and random but still contain powerful emotional nutrients that can alleviate the symptoms of feeling alone.
Keep close to Nature’s heart. Break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.John Muir
The only way you will ever awaken is through Silence. Not through analyzation of facts, not by sorting out good or bad, but through simple Silence. Letting go.Robert Adams
start ignoring people who threaten your joy.Alex Elle
literally, ignore them.
don’t invite any parts of them into your space.
Choose to be optimistic, it feels better.Dalai Lama (via purplebuddhaproject)